Sore

My arms are very sore and my hands are cramping up so bad that I couldn't pick-up a pen at the end of the day today. But it's good fun. I can already do every thing that I have to in under 8 minutes. Which is what needs to be done in order to successfully complete the course.

Some of the other guys on the course are a little apprehensive at height so to help them get used to it we are going to climb up to 20 ft and toss a basketball around.